Why Therapy Might Not Be Right for You
Readiness and Reflection, Truth and Accountability, Misconceptions and Expectations, Support and Self Awareness, Healing and Alternatives, Trust and Timing, Growth and Discernment, Tanisha Christie LCSW Tanisha Christie Readiness and Reflection, Truth and Accountability, Misconceptions and Expectations, Support and Self Awareness, Healing and Alternatives, Trust and Timing, Growth and Discernment, Tanisha Christie LCSW Tanisha Christie

Why Therapy Might Not Be Right for You

Honestly, at this point, everybody on IG, BlueSky, and their mamas swear by therapy these days. “Go talk to somebody.” “You need to heal.” And sure, therapy is powerful—it can change lives. But let’s be real: it’s not for everybody, at least, not all the time. So, before you book that first session, let’s talk about why therapy might not be what you need right now.

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No, It’s Not You—It Seems the Narcissists Have Taken Over
Boundaries and Empowerment, Truth and Accountability, Community and Connection, Awareness and Action, Systems and Survival, Liberation and Community Care, Tanisha Christie LCSW Tanisha Christie Boundaries and Empowerment, Truth and Accountability, Community and Connection, Awareness and Action, Systems and Survival, Liberation and Community Care, Tanisha Christie LCSW Tanisha Christie

No, It’s Not You—It Seems the Narcissists Have Taken Over

You’re not imagining it. The world does feel more chaotic, more selfish, more performative—and yes, more narcissistic. If you’re exhausted by people who seem allergic to accountability, allergic to nuance, allergic to basic relational respect, trust that. Your gut is not overreacting. You're living in the midst of a profound spiritual and socio-political reckoning.

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