GROUP THERAPY
Healing through Comics: Rewriting Your Story Through Art and Imagination
Start Date: TBD
Defne Sagdic, MFT Clinical Intern (she/her)
Healing Through Comics is a four-week creative arts workshop that invites you to explore your story through drawing, storytelling, and reflection. Comics become a way to see yourself from new angles—to meet the parts of you that are brave, frightened, funny, angry, or longing to be free.
Beyond Burnout Workshop
Start Date: TBD
Bianca Shaw, LMSW, CPC (she/her)
Reclaim your agency and reconnect with your whole self in our 4-week Beyond Burnout Workshop Series—designed for those who are ready to name, unlearn, and heal from the impacts of workplace trauma.
Healing in Community: Anxiety & Depression
Start Date: TBD
Nashuda ‘Nash’ Augustine, MHC-LP (she/her)
Cultivate calm, build emotional resilience, and connect with others in our 10-week Anxiety & Depression Support Group — created for millennials and Gen Xers navigating life transitions, career uncertainty, and the complexities of anxiety and depression.