GROUP THERAPY

Healing through Comics: Rewriting Your Story Through Art and Imagination

Start Date: TBD

Defne Sagdic, MFT Clinical Intern (she/her)

Healing Through Comics is a four-week creative arts workshop that invites you to explore your story through drawing, storytelling, and reflection. Comics become a way to see yourself from new angles—to meet the parts of you that are brave, frightened, funny, angry, or longing to be free.

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Beyond Burnout Workshop

Start Date: TBD

A confident Black woman with natural curly hair, wearing hoop earrings, layered necklaces, and a navy blazer over a black top, stands in front of a textured blue-gray wall, looking directly at the camera with a calm, self-assured expression.

Bianca Shaw, LMSW, CPC (she/her)

Reclaim your agency and reconnect with your whole self in our 4-week Beyond Burnout Workshop Series—designed for those who are ready to name, unlearn, and heal from the impacts of workplace trauma.

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Healing in Community: Anxiety & Depression

Start Date: TBD

A smiling Black woman with curly black hair and bright red lipstick poses indoors wearing a dark turtleneck top.

Nashuda ‘Nash’ Augustine, MHC-LP (she/her)

Cultivate calm, build emotional resilience, and connect with others in our 10-week Anxiety & Depression Support Group — created for millennials and Gen Xers navigating life transitions, career uncertainty, and the complexities of anxiety and depression.

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