
When Men Come to Therapy: From Echo Chambers to Inner Knowing
In therapy, I meet men who’ve been talking—to themselves, to friends, to podcasts, to Reddit threads and ChatGPT—for years. Group-chats and buddy hangouts echo the silence of unrequited vulnerability. They’ve been thinking through their relationships, their failures, their fears, their anger. But often, they’re not being heard in a way that brings relief or clarity.