Understanding Ketamine-Assisted Therapy and the Healing Process
Ketamine-assisted psychotherapy (KAP), and the larger field of psychedelic-assisted therapy, offers its own opportunity to put trust into action. After decades of clinical use as an anesthetic given to soldiers, animals, and children, ketamine was discovered to offer significant relief to people suffering from treatment-resistant depression¹ while researchers continue to explore its role in PTSD² and certain anxiety conditions³.
Why Therapy Might Not Be Right for You
Honestly, at this point, everybody on IG, BlueSky, and their mamas swear by therapy these days. “Go talk to somebody.” “You need to heal.” And sure, therapy is powerful—it can change lives. But let’s be real: it’s not for everybody, at least, not all the time. So, before you book that first session, let’s talk about why therapy might not be what you need right now.