LIBERATE YOURSELF
Culturally grounded, emotionally focused, and relationally collaborative therapy in NY, NJ & CT
Liberation-Based Therapy is a psychotherapeutic group practice rooted in liberation-based healing. We understand that systemic and structural forces shape our lives, and we meet you with curiosity, compassion, and a belief that healing is communal.
What We Offer
Individual Therapy
Support rooted in identity, culture, and your lived experience.
Couples & Family Therapy
Strengthening communication, connection, and relational healing.
Group Therapy
Community-based healing spaces for shared growth.
Partnerships and Training
Programs for organizations and liberation-centered training and supervision for therapists.