WORKSHOPS/GROUP THERAPY

Workshop Series: Beyond Burnout

Start Date: Next one coming soon!

A confident Black woman with natural curly hair, wearing hoop earrings, layered necklaces, and a navy blazer over a black top, stands in front of a textured blue-gray wall, looking directly at the camera with a calm, self-assured expression.

Host: Bianca Shaw, LMSW, CPC (she/her)

Reclaim your agency and reconnect with your whole self in our 8-week Beyond Burnout Workshop Series—designed for those who are ready to name, unlearn, and heal from the impacts of workplace trauma.

Workshop Series: Anxiety & Depression Support

Start Date: Next one coming soon!

A smiling Black woman with curly black hair and bright red lipstick poses indoors wearing a dark turtleneck top.

Host: Nashuda ‘Nash’ Augustine, MHC-LP (she/her)

Cultivate calm, build emotional resilience, and connect with others in our 10-week Anxiety & Depression Support Group — created for millennials and Gen Xers navigating life transitions, career uncertainty, and the complexities of anxiety and depression.