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      <image:title>Blog - Liberation Is Work (Even When We’re Tired) - Photo by Rok Romih</image:title>
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      <image:title>Blog - Liberation Is Work (Even When We’re Tired) - Tanisha Christie, LCSW (she/her)</image:title>
      <image:caption>Tanisha Christie, LCSW (she/her) is the Founder and Practice Director who champions the liberation of individuals through the acknowledgement and affirmation of their stories. With a collaborative, holistic, and directive approach, Tanisha guides clients toward healing. Her extensive experience includes roles at Mount Sinai Hospital, the Ackerman Institute for the family and private practices, offering specialized expertise in polyamorous and couple relationships, executive coaching, and clinical supervision.</image:caption>
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      <image:caption>Photo by Erica Marsland Huynh</image:caption>
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      <image:caption>Photo by Stephan Seeber</image:caption>
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      <image:title>Blog - When the Days Get Shorter: Seasonal Affective Disorder in Fall - Tanisha Christie, LCSW (she/her)</image:title>
      <image:caption>Tanisha Christie, LCSW (she/her) is the Founder and Practice Director who champions the liberation of individuals through the acknowledgement and affirmation of their stories. With a collaborative, holistic, and directive approach, Tanisha guides clients toward healing. Her extensive experience includes roles at Mount Sinai Hospital, the Ackerman Institute for the family and private practices, offering specialized expertise in polyamorous and couple relationships, executive coaching, and clinical supervision.</image:caption>
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      <image:title>Blog - When the Body Says “No”: Black Women, Stress, and the Silent Toll on Our Health - Photo by Rok Romih</image:title>
      <image:caption>Photo by Stacy Ropati</image:caption>
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      <image:title>Blog - When the Body Says “No”: Black Women, Stress, and the Silent Toll on Our Health - Make it stand out</image:title>
      <image:caption>Photo by Rosa Rafael</image:caption>
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      <image:title>Blog - When the Body Says “No”: Black Women, Stress, and the Silent Toll on Our Health - Make it stand out</image:title>
      <image:caption>Photo by Pavel Danilyuk</image:caption>
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      <image:title>Blog - When the Body Says “No”: Black Women, Stress, and the Silent Toll on Our Health - Make it stand out</image:title>
      <image:caption>Photo by Pavel Danilyuk</image:caption>
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      <image:title>Blog - When the Body Says “No”: Black Women, Stress, and the Silent Toll on Our Health - Make it stand out</image:title>
      <image:caption>Photo by Batto Creative</image:caption>
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      <image:title>Blog - When the Body Says “No”: Black Women, Stress, and the Silent Toll on Our Health - Cydni Richardson, MSPH (she/her)</image:title>
      <image:caption>Cydni Richardson, MSPH, BCD, is a driven public health advocate and entrepreneur from Denver, Colorado. She holds a Bachelor’s Degree in Biology and Spanish (Fisk University, Nashville, TN) and a Master’s Degree in Public Health (Meharry Medical College, Nashville, TN). As a Birth Certified Doula, Cydni combines her passion for maternal health with her academic expertise. She is the founder of RICH Soaps and provides virtual assistance to various organizations, demonstrating her versatility and commitment to making a difference. With her interdisciplinary background and dedication, Cydni strives to empower communities and promote holistic wellness.</image:caption>
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      <image:title>Blog - What It Means to Heal the Ghosts We Carry Within - Make it stand out</image:title>
      <image:caption>Photo by Aron Visuals</image:caption>
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      <image:title>Blog - What It Means to Heal the Ghosts We Carry Within - Make it stand out</image:title>
      <image:caption>Photo by Yuris Alhumaydy</image:caption>
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      <image:title>Blog - What It Means to Heal the Ghosts We Carry Within - Make it stand out</image:title>
      <image:caption>Photo by Jonathan Sanchez</image:caption>
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      <image:title>Blog - What It Means to Heal the Ghosts We Carry Within - Tanisha Christie, LCSW (she/her)</image:title>
      <image:caption>Tanisha Christie, LCSW (she/her) is the Founder and Practice Director who champions the liberation of individuals through the acknowledgement and affirmation of their stories. With a collaborative, holistic, and directive approach, Tanisha guides clients toward healing. Her extensive experience includes roles at Mount Sinai Hospital, the Ackerman Institute for the family and private practices, offering specialized expertise in polyamorous and couple relationships, executive coaching, and clinical supervision.</image:caption>
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    <lastmod>2026-01-14</lastmod>
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      <image:caption>Photo by FransA</image:caption>
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      <image:caption>Photo by Pavel Danilyuk</image:caption>
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      <image:title>Blog - Fuck Coming Out. Why Don’t Y’all Come the Fuck In? - Tanisha Christie, LCSW (she/her)</image:title>
      <image:caption>Tanisha Christie, LCSW (she/her) is the Founder and Practice Director who champions the liberation of individuals through the acknowledgement and affirmation of their stories. With a collaborative, holistic, and directive approach, Tanisha guides clients toward healing. Her extensive experience includes roles at Mount Sinai Hospital, the Ackerman Institute for the family and private practices, offering specialized expertise in polyamorous and couple relationships, executive coaching, and clinical supervision.</image:caption>
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      <image:title>Blog - How Stigma Keeps Us Quiet and What Healing Sounds Like - Photo by Rok Romih</image:title>
      <image:caption>Photo by Hoi An Photographer</image:caption>
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      <image:caption>Photo by Gladin Joseph</image:caption>
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      <image:caption>Photo by: Anthony Shkraba Studio</image:caption>
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      <image:title>Blog - How Stigma Keeps Us Quiet and What Healing Sounds Like - Tanisha Christie, LCSW (she/her)</image:title>
      <image:caption>Tanisha Christie, LCSW (she/her) is the Founder and Practice Director who champions the liberation of individuals through the acknowledgement and affirmation of their stories. With a collaborative, holistic, and directive approach, Tanisha guides clients toward healing. Her extensive experience includes roles at Mount Sinai Hospital, the Ackerman Institute for the family and private practices, offering specialized expertise in polyamorous and couple relationships, executive coaching, and clinical supervision.</image:caption>
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    <lastmod>2026-01-14</lastmod>
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      <image:title>Blog - Career Counseling as a Practice of Liberation - Photo by Rok Romih</image:title>
      <image:caption>Photo by Sujin C</image:caption>
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      <image:title>Blog - Career Counseling as a Practice of Liberation - Make it stand out</image:title>
      <image:caption>Photo by Samuel Regan-Asante</image:caption>
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      <image:title>Blog - Career Counseling as a Practice of Liberation - Make it stand out</image:title>
      <image:caption>Photo by Andrew Lvov</image:caption>
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      <image:title>Blog - Career Counseling as a Practice of Liberation - Bianca Shaw, LMSW, CPC (she/her)</image:title>
      <image:caption>Bianca Shaw, LMSW, CPC (she/her) is a therapist who believes healing is not just about overcoming struggles, but about reclaiming joy, authenticity, and deeper connection. She works with adults, older adults, Black/Afro-Caribbean immigrants, and LGBTQIA+ communities, supporting those navigating burnout, career transitions, identity exploration, anxiety, trauma, and relationship challenges. Bianca also facilitates groups, creating spaces where care, liberation, and growth can unfold.</image:caption>
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    <loc>https://www.liberationbasedtherapy.com/blog/why-men-come-to-therapy-from-echo-chambers-to-inner-knowing</loc>
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    <lastmod>2026-01-14</lastmod>
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      <image:title>Blog - When Men Come to Therapy: From Echo Chambers to Inner Knowing - Photo by Rok Romih</image:title>
      <image:caption>Photo by Cem Ersozlu</image:caption>
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      <image:title>Blog - When Men Come to Therapy: From Echo Chambers to Inner Knowing - Make it stand out</image:title>
      <image:caption>Photo by Frankie Cordoba</image:caption>
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      <image:title>Blog - When Men Come to Therapy: From Echo Chambers to Inner Knowing - Make it stand out</image:title>
      <image:caption>Photo by Hosein Sediqi</image:caption>
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      <image:title>Blog - When Men Come to Therapy: From Echo Chambers to Inner Knowing - Make it stand out</image:title>
      <image:caption>Photo by NappyStock</image:caption>
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      <image:title>Blog - When Men Come to Therapy: From Echo Chambers to Inner Knowing - Dagem Lemma, LCSW (he/him)</image:title>
      <image:caption>Dagem Lemma, LCSW, is a therapist who works with men navigating emotional suppression, life transitions, cultural identity, and generational healing. He offers therapy for teens, adults, and families in New York.. Learn more or reach out at Liberation-Based Therapy.</image:caption>
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    <loc>https://www.liberationbasedtherapy.com/blog/your-story-matters-immigration-trauma-and-the-journey-toward-healing</loc>
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    <lastmod>2026-01-14</lastmod>
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      <image:title>Blog - Your Story Matters: Immigration, Trauma, and the Journey Toward Healing - Photo by Rok Romih</image:title>
      <image:caption>Photo by Phạm Trọng Họ</image:caption>
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      <image:caption>Photo by Samuel Sng</image:caption>
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      <image:title>Blog - Bridging pride and heritage: managing your mental health in the LGBTQ+ and AANHPI Community&amp;nbsp; - Written by Geunsaeng Ahn, LMSW, MPH, CD, CLC (they/them)</image:title>
      <image:caption>Geunsaeng Ahn (they/them), is a community-based public and mental health practitioner. They believe in the power of collective storytelling as the antidote to healing ourselves against the systems of oppression that keep us from the liberation of each other. In Geunsaeng’s therapeutic practice, they often support the experiences of queer, trans, gender expansive, disabled, displaced, and diasporic peoples of the world in navigating themes of identity exploration, grief, and intergenerational trauma recovery.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.liberationbasedtherapy.com/blog/summer-is-sexy-lets-talk-about-safer-sex-and-consent-without-shame</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
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      <image:caption>Tanisha Christie, LCSW (she/her) is the Founder and Practice Director who champions the liberation of individuals through the acknowledgement and affirmation of their stories. With a collaborative, holistic, and directive approach, Tanisha guides clients toward healing. Her extensive experience includes roles at Mount Sinai Hospital, the Ackerman Institute for the family and private practices, offering specialized expertise in polyamorous and couple relationships, executive coaching, and clinical supervision.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.liberationbasedtherapy.com/blog/a-letter-to-parents-and-caregivers-on-supporting-your-lgbtqia-children</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
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      <image:caption>Photo by Alexander Grey</image:caption>
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      <image:caption>Z Cordero, LMSW (they/them), is an inclusive therapist who creates a safe and supportive environment for clients to explore their emotions and experiences. They believe in the healing power of laughter and the importance of celebrating each feeling that arises during the therapeutic journey. Z is dedicated to helping individuals and families navigate life’s challenges and foster personal growth, with a particular focus on supporting the LGBTQ+ community, people of the Global Majority (PGM), transgender and gender non-confirming individuals (TGNC), and families of LGBTQ+ children.</image:caption>
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  <url>
    <loc>https://www.liberationbasedtherapy.com/blog/navigating-depression-in-a-chaotic-world</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
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      <image:caption>Matt Salcedo-Kinsey, LMSW, is a clinician who believes in confronting suffering with curiosity and advocating for his clients to foster healing and strength. He specializes in working with adults experiencing various mental health challenges, including depression, anxiety, schizophrenia, bipolar disorder, and personality disorder.</image:caption>
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  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
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    <lastmod>2026-01-14</lastmod>
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      <image:caption>Malissa Pansa-ad, LMSW (she/her), is a compassionate therapist dedicated to creating a warm, non-judgmental space for clients to bring their authentic selves. With experience at Resilience Lab and Rogue Spirit Holistic Psychotherapy, Malissa specializes in working with couples and families, and is fluent in English, Thai and Portuguese.</image:caption>
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  <url>
    <loc>https://www.liberationbasedtherapy.com/blog/being-with-suffering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
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    <lastmod>2026-01-14</lastmod>
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  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
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      <image:caption>Nashuda ‘Nash’ Augustine, MHC-LP (she/her) is a compassionate therapist dedicated to supporting individuals on their therapeutic journey. With an M.A. in Guidance and Counseling and additional training in bereavement and coaching, Nash emphasizes the importance of individuality and empathy in her practice. Specializing in children, adolescents, teens, and adults, she focuses on school-based issues, and parenting offering support for those seeking spiritual or faith-based therapy.</image:caption>
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  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
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  </url>
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    <lastmod>2026-01-14</lastmod>
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